Can international students do internships?
Yes — but the route you need depends on three things: your host country, whether the internship is required by your degree, and where you are physically located when you work. Every country we cover requires some form of authorization: a CPT or OPT in the US, a convention de stage in France, a Student or Graduate visa in the UK, a study permit or PGWP in Canada, a student residence permit in Germany.
The rules changed in two important places in 2026. Canada eliminated the co-op work permit for most post-secondary students on 1 April 2026. And the UK Graduate Route drops from 2 years to 18 months for bachelor’s and master’s graduates whose applications are submitted on or after 1 January 2027 — apply by 31 December 2026 to keep the full two years.
This page gives you the country comparison and the decision framework. Each country’s full visa walkthrough is linked below.
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Country comparison — the one table that matters
Which country to intern in depends on four things: how much you can work during study, what happens after graduation, whether you need employer sponsorship, and where you’ll be taxed. This table shows the difference.
| Country | Term-time work | Post-study work | Sponsor needed? | Return obligation | 5-year stay rate |
|---|---|---|---|---|---|
| US | 20 hrs/week on-campus only. Off-campus requires CPT or OPT. | OPT 12 months; +24 for STEM (36 total) | No for OPT; H-1B later | F-1: none. J-1: 2 years for some. | Not published |
| UK | 20 hrs/week (degree), 10 hrs (below degree); full-time in holidays | Graduate Route 18 months (from 1 Jan 2027); 3 years for PhD | No | None for Student/Graduate routes | 16% (OECD) |
| France | 964 hrs/year (60% of full-time) | 12-month job-search permit (not renewable) | No | None | 33% (OECD) |
| Canada | 24 hrs/week off-campus (2026 rule); full-time in scheduled breaks | PGWP up to 3 years | No — PGWP is open | None | 52% (OECD) |
| Germany | 140 full days / 280 half days per year, or 20 hrs/week | 18-month job-search permit (not renewable) | No for job-search; EU Blue Card later | None | 52% (OECD) |
Sources: gov.uk/graduate-visa; UKCISA; make-it-in-germany.com; IRCC notice 9 Apr 2026; OECD International Students in Higher Education (5-year in-country retention, first-time study permit holders).
Which country fits you?
Five profiles, five countries. Match your situation to the closest one.
| Your situation | Best fit | Why |
|---|---|---|
| STEM degree, want long post-study work rights | US | OPT + STEM extension gives 36 months post-graduation, the longest single-country runway. |
| Want the shortest legal path to work after graduation | UK | Graduate Route requires no sponsor, no job offer, and lets you work any role — 18 months post-2027. |
| EU student, want free movement and a formal internship | France | Legal framework is the most structured in Europe — every internship needs a convention de stage, and gratification is mandatory above 308 hours. |
| Want a straightforward post-study work permit with no sponsor | Canada | PGWP is an open work permit, up to 3 years. No sponsorship required at any point. |
| Non-EU student, low tuition, want a strong engineering/manufacturing market | Germany | Public universities charge minimal tuition, 140-day work allowance is generous, and the job-search permit covers 18 months. |
United States — CPT and OPT
F-1 students cannot accept an internship without work authorization. Two pathways: Curricular Practical Training (CPT) for internships required by your degree, and Optional Practical Training (OPT) for pre- or post-graduation work related to your field.
| Factor | CPT | OPT |
|---|---|---|
| Timing | Before graduation | Before or after graduation |
| Programme requirement | Must be curricular/integral | Must relate to major field |
| Full-time limit | 12 months of full-time CPT removes OPT | 12 months standard; STEM 24-month extension |
| Approval | DSO authorizes on Form I-20 | USCIS Employment Authorization Document (EAD) |
| Best for | Required academic internships | Post-graduation work or flexible internships |
📘 Full walkthrough: CPT vs OPT for F-1 students
France — convention de stage
Every internship in France, whatever its length, needs a convention de stage — a three-party agreement between you, your host organisation, and your educational institution. Without it, the placement isn’t legally a stage and both you and the employer can face penalties. Gratification (minimum stipend) is mandatory once the internship exceeds 308 hours or 2 months, whichever comes first.
| Feature | Stage | Alternance |
|---|---|---|
| Status | Student intern, not an employee | Employee with a labour contract |
| Governing document | Convention de stage | Contrat d’apprentissage |
| Pay | Gratification only if >308 hrs / 2 months: €4.50/hr in 2026 | Salary tied to age/level |
| First-year internationals | Accessible on a standard student visa | Usually not in first year |
📘 Full walkthrough: France internship visa and convention de stage
United Kingdom — Student, Graduate Route, GAE
Three routes depending on where you are in your studies. Student visa: 20 hrs/week during term for degree-level students. Graduate Route: post-study work without a sponsor. GAE visa: for internships via approved exchange schemes, up to 12 months for work-experience programmes.
Confirmed 2027 change: From 1 January 2027, the Graduate Route duration drops from 2 years to 18 months for bachelor’s and master’s graduates. Apply by 31 December 2026 to keep the full 2 years. PhD graduates keep 3 years regardless.
GAE visa corrections: The maximum stay is 12 months for work-experience schemes (not 24). The GAE route has no English language test requirement in the Immigration Rules. Sponsors include AIESEC, BUNAC, BAE Systems, Chatham House, and the Chevening/Marshall Sherfield Fellowships (the last is a fellowship scheme, not a general internship route). The GAE visa is not a route to settlement.
Current fees: Graduate Route application £937, IHS £1,035/year. Student IHS £776/year. GAE application £340, IHS £1,035/year.
📘 Full walkthrough: UK internship visa, Graduate Route, and GAE
Canada — study permit, co-op, PGWP
Two changes matter. Since 1 April 2026, post-secondary international students no longer need a separate co-op work permit for mandatory placements — the study permit covers them. And after graduation, the Post-Graduation Work Permit (PGWP) gives up to 3 years of open work rights.
| Programme length | PGWP duration |
|---|---|
| Less than 8 months | Not eligible |
| 8 months to less than 2 years | Same length as the programme |
| 2 years or more | Up to 3 years |
| Master’s degree, 8 months+ | Up to 3 years |
Apply for the PGWP within 180 days of receiving your completion letter or final transcript. The study permit must have been valid at some point during that window.
📘 Full walkthrough: Canada internship work permit, co-op, and PGWP
Germany — 140/280-day rule
Non-EU students on a German student residence permit can work 140 full days or 280 half days per year (or up to 20 hours/week during lectures) without Federal Employment Agency approval. Full-time work is unlimited during official university holidays. Mandatory internships required by the study programme do not count against the 140-day allowance; voluntary internships do.
| Internship type | Minimum wage | Counts toward 140 days? |
|---|---|---|
| Mandatory (Pflichtpraktikum) | Exempt | No |
| Voluntary, ≤3 months | May be exempt in specific cases | Yes |
| Voluntary, >3 months | €13.90/hr (2026 rate) | Yes |
Germany’s minimum wage rises to €14.60/hr on 1 January 2027. After graduation, non-EU students can apply for an 18-month job-search permit (not renewable).
📘 Full walkthrough: Germany internship visa and work rules
Remote internships — the rule that surprises people
If you are physically in a country, that country’s work authorization rules apply to any work you do there — even if the employer is abroad and the work is 100% remote. An F-1 student in the US working remotely for a German company still needs CPT or OPT. A student in the UK working remotely for a foreign employer still counts against the 20-hour weekly cap.
If you are physically outside a country, that country generally cannot require its work authorization. This is the only case where CPT/OPT doesn’t apply for a US-based internship.
📘 Full walkthrough: Remote internships for international students — visas, tax, and work authorization
Paid vs unpaid — what’s legal where
Unpaid internships are legal only under strict conditions, and the test differs by country. Some unpaid roles are illegal unpaid labour.
| Country | Legal test | Unpaid rule |
|---|---|---|
| US | FLSA “primary beneficiary” 7-factor test | Legal only if the intern is the primary beneficiary |
| France | Convention de stage required for all lengths | Gratification mandatory above 308 hrs; €4.50/hr floor |
| UK | NMW “worker” test | Must pay NMW unless a narrow exemption applies |
| Canada | Provincial employment standards | Heavily restricted; school-approved placements or specific trainee exemptions |
| Germany | MiLoG §22 | Mandatory exempt; voluntary over 3 months must pay minimum wage |
📘 Full walkthrough: Paid vs unpaid internships — legality by country
Application timeline — what to do, when
Exact dates depend on your country, programme, and target employer. This is the sequence that works.
| When | Action |
|---|---|
| 12–18 months before | Research your target country and work authorization. Confirm whether your degree includes an internship component. |
| 9–12 months before | Prepare CV, portfolio, academic documents. If your programme requires CPT or a work placement, contact your international student office. |
| 6–9 months before | Search and apply. Use university career portals, academic supervisors, and official industry networks. Avoid unverified job boards. |
| 3–6 months before | Finalize the offer. Request documents: convention de stage, CPT I-20, work permit letter, or visa sponsorship. |
| 1–3 months before | Submit visa application, attend biometrics. Confirm housing, insurance, and financial support. |
| Start date | Begin work only after receiving official authorization. Never start before your visa or permit is approved. |
Frequently asked questions
Can international students apply for an internship?
Do international students need a visa for an internship?
Can international students do unpaid internships?
Do remote internships require work authorization?
How do international students find internships?
What are the biggest signs of an internship scam?
Sources
Official pages checked 10 October 2026: Study in the States; USCIS students and exchange visitors; France-Visas; Service-Public.fr; GOV.UK Graduate visa; GOV.UK Government Authorised Exchange; GOV.UK IHS rates; IRCC co-op work permit notice (9 Apr 2026); Make it in Germany; IHK Hannover minimum wage 2026; OECD 5-year retention data; IIE Open Doors 2025; NACE 2025 intern data.

Christian Chinonso is the founder of LearnViaHub, with 6+ years of research experience in international education — including GPA systems, scholarships, student financing, and study-abroad guidance — for students worldwide.